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Vemma Nutrition – All this Fruit and Veg in 1 Dose of Vemma

You would have to eat a lot of fruit and vegetables to get the same nutrition as when you drink just one 2 oz shot of Vemma Nutrition. Following is how much you would need to eat to get the same nutrients.

To equal the amount of:

Vitamin C, it takes about 2.66 oranges.
Iron, you would require about 3.09 stalks of broccoli
Riboflavin, you would require about 19.76 medium bananas
Vitamin E, you would require about 9.6 avocados
Vitamin A, you would require about 1.78 cups of spinach
Vitamin D, you would require about 55.55 eggs
Thiamin, you would require about 3.88 cups of peas
ORAC value, you would need to eat about 17.89 oz. of cherries
Vitamin B-12, you would require about 62.5 oz of cheddar cheese
Niacin, you would require 5.14 large potatoes
Folate, you would need to eat about 61.54 cups of tomatoes
Vitamin B-6, you would need to eat 2.46 large watermelons
Pantothenic Acid, you would require 37.17 medium mushrooms

I wonder how many people eat that much fruit and vegetables in one day? Drinking one shotglass of Vemma nutrition must be easier and much less expensive.