Taking all your Vitamins Nutrition can be a lot. Following is what you would need to eat to get the same nutrients as one daily 2 ounce serving of Vemma.
To equal the amount of:
- Vitamin C, it takes about 2.66 oranges.
- Iron, you would require about 3.09 stalks of broccoli
- Riboflavin, you would require about 19.76 medium bananas
- Vitamin E, you would require about 9.6 avocados
- Vitamin A, you would require about 1.78 cups of spinach
- Vitamin D, you would require about 55.55 eggs
- Thiamin, you would require about 3.88 cups of peas
- ORAC value, you would need to eat about 17.89 oz. of cherries
- Vitamin B-12, you would require about 62.5 oz of cheddar cheese
- Niacin, you would require 5.14 large potatoes
- Folate, you would need to eat about 61.54 cups of tomatoes
- Vitamin B-6, you would need to eat 2.46 large watermelons
- Pantothenic Acid, you would require 37.17 medium mushrooms
I wonder how many people eat that much fruit and vegetables in one day? Drinking one shotglass of Vemma for your Vitamins nutrition must be easier.
Danny, my Grandson likes Vemma too. His Mummy has been drinking it since long before he was born, and now he gets it also. He was born very healthy and at 4 months old, he is still very healthy. He’s very energetic too, and keeps wanting to stand up, so his long little legs are becoming strong.
In this photo, his Mum thought he might like to taste the little bits of Vemma round the top of the bottle.
A comprehensive review of almost 40 years of scientific research about the relationship between certain diseases and vitamins, was published in June 2002. This publication appeared in the Journal of the American Medical Association. The review was conducted by two Harvard researchers, and it illustrates how vitamin deficiencies are associated with chronic diseases such as coronary heart disease, osteoporosis and cancer.
Many studies were found by these researchers, proving that taking folic acid during pregnancy helps prevent certain birth defects. It has also been proven that prevention of heart disease and several types of cancer occur when folic acid is taken on a regular basis.
These researchers also found evidence that vitamin E is an important antioxidant and is necessary for immune function. Vitamin E was also found to have a role in the prevention of prostrate cancer and heart disease in some people. The review found supportive evidence for vitamins B6 and B12 value, and also the relation of Vitamin D, to bone mass.
Based on the findings from the review and the recognition that Americans are not receiving enough vitamins from their diets, the researchers recommend that all adults take one multivitamin every day. More information on this review can be found in the Journal of the American Medical Association, June 19, 2002.
A famous medical practitioner and researcher Dr Fereydoon Batmanghelidj, performed a lot of research which revealed the true importance of water to our bodies. Dr Batmanghelidj’s research “revealed that unintentional dehydration produces stress, chronic pains and many degenerative diseases”.1
Drinking water is important when taking supplements. Health care professionals recommend that we drink a minimum of 8 glasses, 2 quarts or 1 and a half litres of pure water daily. This amount of water is in addition to coffee, tea, and other beverages. Caffeinated beverages are dehydrators and increase your water needs.
It’s recommended to start each day by drinking two full glasses of water upon arising, then have a shot of Vemma.
Watercure.com The Miracles of Water to Cure Diseases
I just found a good resource about Mangosteen Fruit. There are articles on mangosteen research and also testimonials, plus facts about the Mangosteen Fruit. Here is the website: www.mangosteenfruitinfo.com
