People take nutrition supplements for different reasons. The relationship between diet and health is known as “nutrition”. Deficiencies, imbalances and excess in diet, can produce negative impacts on a person’s health. A number of diseases can be caused by these negative impacts on an individual’s health. Something taken by individuals to enhance their diet is known as a supplement. These can include protein, minerals, fiber, vitamins and other additives.
Nutrition supplements are taken by people for a variety of reason including decreasing their susceptibility to health concerns such as:
- colds and flu
- stress
- heart attacks
People also take supplements to alleviate or reduce symptoms from a number of other health problems. We discuss these and also discuss the current schools of thought around whether or not we can get sufficient nutrients from our food, to meet our daily requirements. For this discussion, please read our article about nutrition supplements.
One of the tried and true recommendations for a healthy diet is to “eat your fruit and veggies”. Haven’t we all been told that at sometime in our lives? Dietary guidelines recommend we take 5 to 13 servings of fruit and veg a day, yet how many of us have even 3 servings every day?
Lowering the risk of stroke and heart disease can be done with a diet rich in fruit and vegetables. This is what compelling evidence shows. Many early studies have revealed that there appears to be a strong link between protection against cancer (in some parts of the body) and eating fruits and vegetables. Gastrointestinal health and good vision can also be assisted by eating plenty of certain kinds of fruits and vegetables.
It’s important to eat a good variety as well as lots of them.
While it’s still important to eat fruit and vegetables, high quality nutrition supplements containing the full spectrum of vitamins found in fruit and veggies, can contribute in the same way. Make sure and find out what specific vitamins and minerals are in the nutrition supplements you choose.
Do you ever feel like there’s times when things just aren’t going right for you? Hmmm I’m sure you do:-)
I love this recording of Abraham and listen to it whenever I want to be reminded about the reason I am here – to be joyful and to FEEL GOOD.
Listen to this if you want to FEEL GOOD too!!
This is an Abraham Free MP3 Download saved with permission from Abraham-Hicks Publications
Verve Energy drink contains Guarana seed as part of the energy blend. A recent scientific research study in Slovenia, analyzed extracts of guarana seed by high performance chromatography. The extracts were evaluated to determine their free radical scavenging and antioxidant abilities.
Guarana’s main ingredient is guaranine, which is a chemical identical to caffeine. It is known to boost energy levels. The study’s results suggest that seed extracts can be considered for use in the food, cosmetic and pharmaceutical industries, because results from the study suggest the extracts of guarana possess strong antioxidant and antimicrobial properties. This study was reported in the Journal Food Chemistry, Volume 104, Issue 3, pages 1258-1268, 2007
Go here for more information about the Verve Energy Drink
Verve Energy Drink is a health drink with an energy blend. An article has been written about how the majority of energy drinks are the same as soft drinks, except they are formulated to increase energy levels. Some energy drinks are enhanced fruit juices, some contain additional nutrients, and some are highly caffeinated beverages.
Go here to read the article about a Health Drink with Natural Energy.
Verve energy drink
