Mangosteen Juice and its Nutritional Benefits

Mangosteen juice is popularly referred to as the “miracle” fruit juice is one of a kind. With all of its qualities and nutrients, it is only normal that it is receiving a lot of publicity. If you are considering drinking Mangosteen juice - but are not sure of the benefits - then you can read some of them below:

1. It is antibacterial in nature. The xanthone content in this particular juice makes it the best natural antibacterial juice available. This is why the Mangosteen fruit is often used as a poultice to cover up open wounds in countries like Thailand and Malaysia. It is even more effective now that many bacteria are becoming resistant to antibacterial drugs.

2. While it could not really kill off all fungi responsible for fungal infections, it was able to reduce the growth rate of some fungi that it was tested against.

3. It acts as an antioxidant. This quality, which is one of the most touted of its features, is common to many fruit juices. However, the Mangosteen juice, because of the xanthones contained within the fruit, has a much higher level of antioxidants. Antioxidants naturally combat free radicals, which are very easily found in the body as a result of both natural cell breakdown and extra cellular activities. Smoking -both passive and active- are also known to increase the presence of free radicals available in the body.

4. Since Mangosteen juice has phytonutrients, it makes it a possible candidate for successfully combating cancer. This is based on the premise that phytoceuticals such as tannins and catechins, which are very effective carcinogenic cell combatants, are abundantly present in the product.

Now these are not all the benefits of taking this wonderful Mangosteen juice, but it should give you an idea of what great potential it has.


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Verve Energy Drink - why do Energy drinks give Energy?

Energy drinks are regularly publicized these days and seem to be in all places, more so than healthy energy drinks like Verve Energy Drink, although this is changing! This is not so startling given the information that energy drinks are supposed to provide anyone the boost of energy that they want for a certain period of time.

Energy drinks occur in varying mixtures and with different ingredients but almost all of them have one ingredient -or rather two ingredients- in common: Caffeine and sugar. Energy drinks occur in various sizes, tastes and flavors and are appealing to just about anyone. It is apparentthat energy drinks are indeed Power boosters. However, to be able to determine why it is capable of generating the needed amount of energy, it is significant to look at some of the ingredients that are on hand in the average energy drink.

1. Caffeine: we are all very familiar with caffeine and its consequences on the body. When taken in the right quantities and with milk in coffee, it can indeed be an energy booster and enhance your energy levels tremendously . Caffeine is also promptly found in drinks like Coke, and Pepsi which you will agree can act as short term energy boosting drinks. While the caffeine existing in the average Pepsi bottle and a cup of coffee is still acceptable , the amount of caffeine in the average energy drink is way beyond the normal requirements. Medical experts recommend between 200-300 milligrams of caffeine per day. But many energy drinks have way too much caffeine content -about 280 milligrams per bottle- which is what manipulates the sudden burst of energy .

2. Guarana: This is akin to caffeine in a sense but diverse in function and in concentration. It is not promptly found in all energy drinks. However , it has enough stimulant properties to enhance your energy levels. Guarana is not very popular among us here in the West, though it has its origins in South America.

3. Sugar: I am sure you took some of it at the moment. Many energy drinks are loaded with sugar which is not good . But in excess quantities is responsible for increased weight, large calorie content in the body and excess fat.

To be continued….

The Vemma Verve Energy Drink has only about the same amount of sugar as that found in an apple, and the Guarana is equivalent to the amount of caffeine found in 1 cup of coffee. However, people are reporting longer lasting energy because of the nutrients in this drink.


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Mangosteen Juice supplements - why Take Them?

One of the very best things you can do for yourself today is to get that bottle of Mangosteen juice supplement that you often forget to buy or keep putting off. Why do you need these supplements? Well, if I am right, it is because the state of your health right now is not exactly at its best. Taking mangosteen juice supplement has its advantages and they are:

* You improve the nutrition that your body gets and thus improve your immune system.

* It has been proven that one of the reasons individuals often fall ill these days is as a result of their food intake. We have become a individuals who have great disregard for our bodies. We continuously fill our bodies with garbage and junk food, which in turn reduce the functioning ability of our body’s cells. Thus, taking supplements will not only get your body to function maximally, it will improve your well being for a longer period of time.

* For older individuals, a supplement like calcium will more often than not reduce the tendency for you to get a broken bone. As we age, it becomes clear the bones become a little weaker in strength and thus we are more likely to get fractures and broken bones. Thus, increasing the calcium quantity in the body can drastically reduce the frequency of fractures.

* Taking Mangosteen juice supplement like the B vitamins will improve your mental coordination and improve your alertness.


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Mangosteen Juice and its Nutritional Benefits

This post is about Mangosteen Juice and it’s nutritional benefits. As our awareness of increased and better health continues to grow and we become a lot more conscious of all that we eat and feed our bodies, it becomes very necessary to eat and drink only the best things that will really nurture our bodies and not destroy it. These days, it is common to have some fruit alongside our daily meals, and some people take fruit juice during the course of the day. Fruit juice like Mangosteen juice, apple juice, and orange juice is very common these days, but of all three, none claims the amount of antioxidants, xanthones and phytonutrients that Mangosteen juice has.

It is reputed to have the highest amount of xanthones found in a single fruit. Some schools of thought have even proposed that its xanthones quantity is almost 10 times that of the average fruit. While this might be just a means to sell more quantities of the product, it is noteworthy to see that this single fruit juice has approximately 40 xanthones in it alone –whereas most fruits can only boast of between 10-20. It also contains a lot of phytonutrients.

Mangosteen juice can be found almost everywhere you look now. Because of the marketing efforts put into it and the amounts of nutrients available in it, it has in fact become one of the most touted and well-known nutritional supplements in the market. However, be aware that some brands of Mangosteen juice do not have the same nutritional benefits as others do. Keep reading to find out more about this incredible juice.

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Vemma and Verve Energy Drink in Carribbean Islands now

Vemma and the Verve Energy Drink can now be purchased in some of the Carribbean Islands. As of September 2008, it is currently available in the Netherlands Antilles, and will soon be available in Aruba, Bonaire, Curaçao, St. Eustatius, Saba, and St. Martin.

If you live on one of those islands and would like to purchase these products, please go to Vemma Verve Energy Drink


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Mangosteen Juice: Is It Effective As An Antioxidant?

Is Mangosteen Juice really an effective antioxidant? It has become important to obtain quality information on the most health filled nutrition supplements available In recent times, the benefits of taking both raw and processed fruits have been emphasized, along with their powerful antioxidant qualities. In the process of carrying out our daily activities, we produce what is known as free radicals. These free radicals are extremely dangerous to the body when they are left in the body for too long. They are readily produced by the normal cell metabolism and other external factors like smoke, stress and exercise.

One of these effective antioxidants is the Mangosteen Juice. Recently scientists in the west discovered the mangosteen’s viral properties and it’s nutritional value, and before that that benefits were not well known. Mangosteen juice is reported to be the only fruit containing approximately 40 xanthones out of the known two hundred xanthones. Therefore, if you are looking to neutralize free radicals in the body and combat inflammation, Mangosteen juice will ensure that the free radicals are indeed reduced. Quite often, the cost scares people away from mangosteen juice, when they could spend a fraction of it on apple juice. Well, with other benefits of Mangosteen Juice such as being an antidepressant, helping to increase the skin tone, and improving energy levels, it is hard to ignore it regardless of the price.

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Mangosteen research for diabetics

This is some research by Dr Kay Davies, who has a PhD in Physiology

ONE WAY MANGOSTEEN REDUCES BLOOD SUGAR FOR DIABETICS

SUMMARY:

Mangosteen has been shown, in a recent laboratory study, to slow the breakdown of starch (carbohydrates) to sugar in the same way as the Diabetic drug, Acarbose (Brand names – Prandase or Precose). Slower breakdown of starch results in less sugar (glucose) in the blood immediately following eating. Additional studies have shown that Mangosteen is retained in the blood for up to 6 hours – maximum effectiveness occurs 1-3 hours after taking Mangosteen.
Thus, Diabetics are recommended to take their Mangosteen 1-3 hours prior to their largest meal, or with this meal. Mangosteen, taken at the correct time will also help non-Diabetics by reducing the extra strain excess sugar puts on the Pancreas. This extra strain on the Pancreas, in time, can lead to Diabetes.

DETAILS:

The Diabetic medication, Acarbose*, works by inhibiting the enzyme (Amylase) that is primarily responsible for the breakdown of Starch to Sugar ( Glucose).

A study** has shown that the one of the Xanthones in the Mangosteen Pericarp works in exactly the same way in our body as Acarbose.

Starch consists of unbranched glucose molecules (Amylose) and branched glucose molecules (Amylopectin). One of the Xanthones in the pericarp of Mangosteen inhibits the enzyme, Amylase. Amylase is inhibited with both Acarbose and Mangosteen, so that the amount of Starch broken down to Sugar from eating is greatly reduced. This means that the sugar level of Diabetics is lessened immediately after a meal. The starch in what was consumed is broken down more slowly over time, after Acarbose and Mangosteen disappear from a person’s blood.

Mangosteen works exactly the same way as Acarbose without any drug side effects.

For Diabetics, the best time to take Mangosteen*** is to take it within 1-3 hrs prior to eating, or with a meal. If a Diabetic is only taking one dose of Mangosteen, they should take their Mangosteen prior to their largest meal.

Non-Diabetics also benefit from taking Mangosteen. This is because diets which contain excess sugar put an unnecessary strain on the Beta cells in the pancreas. Over time, this excess strain has been shown to result in insulin resistance, leading to full blown Diabetes. Taking Mangosteen on a regular basis reduces the amount of sugar in the blood following meals high in carbohydrates and sugars, and thus prevents this strain on the pancreas.

Additional studies **** have shown that Mangosteen is retained in the blood stream for at least 6 hours – maximum effectiveness occurs in the first 1-3 hours.
CONCLUSION

Mangosteen and the drug, Acarbose, both result in the slower breakdown of starch to sugar. This leads to everyone having less sugar in their blood following a meal. Less sugar to deal with means it is easier for Diabetics (and non-Diabetics) to move the sugar present in the blood into their cells – less insulin needs to be released and the sugar level remains closer to normal. Another benefit of taking Mangosteen versus Acarbose is there are no drug side-effects.

REFERENCES
* Brand Names for Acarbose: Prandase or Precose

** Journal of Agricultural and Food Chemistry 2007 Nov 28; 55(24):9805-10. Assay-guided fractionation study of alpha-amylase inhibitors from Garcina mangostana pericarp.

*** Mangosteen will give one maximum results if it is in liquid form, and also contains Vitamins and Minerals in the same formulation. Mangosteen, minerals, vitamins taken in capsule or tablet form are not readily absorbed and utilized by the body.

**** Brunswick Laboratories 2008. Bioavailability and antioxidant effects of the Vemma formula in humans.

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Vemma contains whole fruit Mangosteen Juice and pericarp extract. Go here for more information and to purchase Vemma Mangosteen Juice


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Mangosteen Juice the Science behind it

If you are wondering about the Science behind Mangosteen and the Mangosteen Juice here is a video discussing all the research that’s been done and is continuing.

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Mangosteen Juice Supplements as an Anti-inflammatory

Mangosteen Juice, if it includes the pericarp and seeds of the mangosteen, has been found to reduce inflammation. Research has discovered that inflammation is linked to cancer, neuro-degenerative diseases of the brain (such as multiple sclerosis, parkinson’s and alzheimer’s), stroke, diabetes, heart disease and inflammatory bowel disease. The medical answer to inflammation, is drugs such as indomethacin, aspirin and dexamethasone.

In Southeast Asia, natives have employed mangosteen for many years, to stop the pain of inflammation. Scientists have discovered that the xanthones from the mangosteen pericarp inhibits the COX enzyme which in turn inhibits the prostaglandins. And, the symptoms of inflammation disappears when there are no prostaglandins.

Read about the Scientific Research on Mangosteen

Go to the following page to find out more information about a quality mangosteen juice supplement.


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Vemma Mangosteen Juice Products - 2 oz bottles

Vemma Mangosteen Juice

Another way that Vemma packages their Mangosteen Juice and Minerals is with very cute looking 2 oz bottles. The 2 oz bottle is one serve of Vemma, and is great for travelling.

When we go overseas, we pack these little bottles inside our shoes and in other spots in the suitcase, so they are very easy to take with us. They are also just the right size to get past the “fluids in bottles” restrictions when travelling overseas. So, we take a few on the plane with us.

These little bottles come packaged in what Vemma calls a “Fridge Pack”, so you can place them in the fridge and just grab one whenever you want. Go to the following page to find out more about the Vemma Mangosteen Juice Fridge Pack


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